Broccoli has a crisp texture and is a nutritional powerhouse. Studies indicate that 1 oz. of broccoli sprouts are nutritionally equivalent to 4 lbs of the mature plant. It’s especially great with sandwiches, salads, soups, scrambles, smoothies, and wraps. Health benefits include:
cancer prevention
antioxidant
anti-inflammatory
chronic disease prevention
heart health
gut/digestive health
diabetes support
blood, brain, skin, eye health
Broccoli has a crisp texture and is a nutritional powerhouse. Studies indicate that 1 oz. of broccoli sprouts are nutritionally equivalent to 4 lbs of the mature plant. It’s especially great with sandwiches, salads, soups, scrambles, smoothies, and wraps. Health benefits include:
cancer prevention
antioxidant
anti-inflammatory
chronic disease prevention
heart health
gut/digestive health
diabetes support
blood, brain, skin, eye health
