Buckwheat has a sweet, lettuce-like flavor and is popular with children. It’s great as a snack or with salads, soups, smoothies, pastas, veggie plates, and wraps. Health benefits include:
blood sugar regulation
heart health
gut/digestive health
antioxidant
anti-inflammatory
complete protein
Buckwheat has a sweet, lettuce-like flavor and is popular with children. It’s great as a snack or with salads, soups, smoothies, pastas, veggie plates, and wraps. Health benefits include:
blood sugar regulation
heart health
gut/digestive health
antioxidant
anti-inflammatory
complete protein
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